Take Charge of Your Health

Take Charge of Your Health

Are you ready to put the life back into your life? Gain the confidence and real-life skills needed for living a full, healthy life with chronic conditions. If you or someone you care for has a chronic health condition such as diabetes, asthma, arthritis, COPD,...
Take Charge of Your Health

Adult Mental Health First Aid Training

YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS: Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge. Similar to physical...
Take Charge of Your Health

Youth Mental Health First Aid Training Course

Identify. Understand. Respond. Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of mental illness and substance use disorders in youth. This training gives adults who work with youth the...
Take Charge of Your Health

Adult Mental Health First Aid Training

YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS: Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge. Similar to physical...
Take Charge of Your Health

Living Well with Chronic Pain Virtual Workshops

Are you ready to put life back into your life? Chronic pain can be difficult to live with. If you or someone you care for are experiencing chronic pain, this workshop can help! In this workshop, you will learn ways to manage symptoms and meet health goals. Create a...