Nitrous Oxide: The Dangerous Inhalant Available At A New Hampshire Gas Station Near You

Jun 17, 2026

Stopping in a convenience store or gas station, you probably would not notice the substances being sold to get high. Many of these legal substances are packaged to look harmless or even kid-friendly–some like sweets. As easily accessible as these products are, they’re a growing danger to our kids.
One such substance, nitrous oxide, is an inhalant that causes a brief but intense high. It’s used legally in a variety of settings. You might recognize it from the medical setting where it’s used as a sedative and often referred to as laughing gas. The pressurized gas cans are also used in culinary settings (think: whipped cream cans). Less known is its use in car racing to provide the engine more power. In this setting, it’s referred to as “NOS” or Nitrous Oxide Systems.
When used recreationally as an inhalant, however, it can be dangerous. Nitrous oxide is marketed as Galaxy Gas or Smartwhip, and is commonly referred to as “whippets.” It comes in colorful containers and flavors, like cotton candy and bubblegum, designed to appeal to young people. It is cheap, odorless, and easy to buy and conceal. For recreational use, party balloons are filled from the canister with a device, then inhaled.
packages of Cosmic Gas (nitrous oxide) on a convenience store shelf
Nitrous oxide can quickly lower blood pressure, resulting in headaches, dizziness, and fainting. In rare situations, it can cause serious health problems like seizures, severe vitamin B12 deficiency, frostbite (because temperature drops quickly when inhaled), or dependency. Long-term use can lead to many negative health conditions like nerve damage, chronic fatigue, weakened immune system, and cognitive decline.

Why nitrous oxide appeals to young people

  • Illusion of Safety
    Because nitrous oxide is sold legally, many young people perceive it as safe.
  • Digital Virality
    Driven by social media influencers, young people are exposed to messages framing nitrous oxide as harmless.
  • Easy Access
    Nitrous oxide is cheap, highly accessible, and sold online or in convenience stores and gas stations that may not require age verification.
  • Evades Detection
    Nitrous oxide has no smell, may look like other products, and is not detected on a standard urinary drug screening.
bottles of Smartwhip (nitrous oxide) on a convenience store shelf

NH is closing the regulatory gap on nitrous oxide and other intoxicating substances

New Hampshire is making progress to reduce access to harmful addictive substances despite strong commercial interests. Starting January 1, 2027, a new law explicitly bans the sale of nitrous oxide and certain inhalants for recreational purposes in stores with Liquor Commission licensees. It outlaws flavored products marketed to youth while protecting legitimate uses. Additional legislation limited access to other intoxicating substances like THC-derived products this session.

While we celebrate this legislative win, we are reminded most substance use prevention happens at home and in our communities. It’s what we do every day to show up for young people that helps them avoid or delay substance use. When we build trust, take an active interest in their well-being, and create space for young people to feel safe to share, we set the table for meaningful conversations about substance use. As a parent or caretaker, your influence on their choices is stronger than you think.

Save the Date! We hope you will join all of us at Makin It Happen on October 7, 2026 for Under the Radar at Southern New Hampshire University. Under the Radar is a seminar for organizations that serve youth, their parents/caregivers, young adults, and people in recovery addressing the sale and use of unregulated intoxicants in the Greater Manchester Region. Registration details are coming soon.

The Partnership @drugfreeNH hosted a webinar on Unregulated Intoxicants: Kratom, Inhalants, and Other “Convenience Store” Substances at the Partnership Convening on May 15th, 2026. Currently, these substances all lack regulation in New Hampshire, making them easy for youth to access.

  • Dr. Mashal Khan, Assistant Professor of Clinical Psychiatry at Weill Cornell Medicine and an addiction psychiatrist, kicked off the event by covering why young people use these substances and their physiological and psychological impact.
  • Lieutenant Ben Williams, with the NH Liquor Commission, talked about the need for vendor education and compliance.
  • Katy Shea Morgan, with the NH Technical Assistance Center, shared recent communication and education initiatives in NH.
  • Kate Frey, with New Futures, gave an update on legislative policy actions.

Missed the Convening? Review the webinar recording, speakers’ slides, and factsheets for Unregulated Intoxicants: Kratom, Inhalants, and Other “Convenience Store” Substances. Discover how NH partners are working together to increase awareness and limit access to these emerging drugs.

Resources for a Deeper Dive

The Stronger Than You Think campaign supports open conversations between parents, caregivers, and adults who have strong relationships with youth, and the young people in their lives. Order Stronger Than You Think campaign material.

The Doorway: The Doorway can connect you or a loved one to care and treatment for a substance or mental health challenge anywhere in New Hampshire. Call 2-1-1 to be directed to help.

Makin It Happen: A community coalition working in collaboration with the Regional Public Health Network and the Manchester Health Department to improve the health and well-being of youth, families and communities in the Greater Manchester Region with a focus on alcohol, tobacco and other drug prevention and mental wellness.

About the Author:
Janelle Havens

 

Janelle Havens – As the Recovery Ready Communities Director with Makin’ It Happen, Janelle Havens, focuses on providing the Greater Manchester Region with the tools needed to advance public health through substance use prevention. She leads the Recovery Ready Communities model development, strategic planning, and coordination in the Greater Manchester region, including sustainable initiatives that improve community health and support long-term resiliency such as the City of Manchester’s Anti-Stigma Initiative and the Recovery Ready Communities Collaborative.

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